Recent Read on Intermittent Fasting
Intermittent Fasting for Beginners | The Natural Method To Lose Weight, Boost Energy, and Regenerate Your Body by Luca Morelli Recently I read a book on Intermittent fasting that was an interesting read. The writing style was simple and accessible. As a person who had heard about this but had no deep idea about how intermittent fasting worked, I learned a lot from this book. This book made me curious about how intermittent fasting worked. Intermittent fasting introduced many core concepts that imparted a clear and succinct understanding on how this method was a healthy approach towards enhancing one’s quality of life. As a person who hasn’t read many books on health and lifestyle, I had no idea what to expect from this book. But this book was written in an informative tone that conveyed a ton of useful information without unnecessary fluff, just the way I like it when it comes to non fiction. The author introduced practical approaches as to how one could start invest...