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Recent Read on Intermittent Fasting

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  Intermittent Fasting for Beginners | The Natural Method To Lose Weight, Boost Energy, and Regenerate Your Body by Luca Morelli   Recently I read a book on Intermittent fasting that was an interesting read. The writing style was simple and accessible. As a person who had heard about this but had no deep idea about how intermittent fasting worked, I learned a lot from this book. This book made me curious about how intermittent fasting worked. Intermittent fasting introduced many core concepts that imparted a clear and succinct understanding on how this method was a healthy approach towards enhancing one’s quality of life.  As a person who hasn’t read many books on health and lifestyle, I had no idea what to expect from this book. But this book was written in an informative tone that conveyed a ton of useful information without unnecessary fluff, just the way I like it when it comes to non fiction. The author introduced practical approaches as to how one could start invest...

What is the meaning of life?

When I was searching the most searched questions on Google, this popped up. This question is a deeply philosophical one. Over the years, philosopher's have debated and argued about this question over and over again. They have given and come up with different answers to this question.   I hope, in this article, to answer this question to the best of my abilities.  In my opinion, we are the agents who imbue life with meaning. Our lives acquire meaning depending on how we decide to spend our energy. For example, we may choose to live a productive life, pursue our dreams, and try our best to achieve our goals and ambitions. I believe this is a life well-lived, and thus, this kind of life can be said to be meaningful. Life can throw different obstacles. Our lives can be riddled with other issues, and we might question the meaning of our life. However, there are various things you can do as a person to make your life meaningful.   For example, living in the moment, li...

How to start a blog ?

How to create a blog on blogger? Starting a blog is pretty easy! All you need is an internet connection and a laptop. You can start it on a platform like a blogger for free. Here I will be talking about how to start a blog on blogger. Blogger is free to use and easy to master! It is pretty much like the word! Blogger is user friendly! You can quickly learn to use a blogger to create your blog! Create a google account Chances are you already have one! Then go to google and sign in to your account and use the google search engine and type in blogger and it's going to take you to the blogger website.  Decide on a blog title. Decide on a blog title such as health and fitness or even something as unconventional as mythology. You can write about anything you are passionate about and write about anything. Chances are there will be people around the world who are passionate about what you are passionate about! Create a post You can do this yourself or hire someone from sites like Fiverr. I...